Sleep Supplement
Clinically formulated to promote circadian balance, calm the nervous system, and deepen restorative sleep.
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sleep support supplement
Formulated for Deep, Restorative Sleep:
Each serving combines 150 mg Albion® Magnesium Bisglycinate, 200 mg AlphaWave® L-Theanine, and 3 mg MicroActive® Melatonin to calm the mind, relax the body, and realign your natural sleep-wake rhythm. This trio works synergistically to reduce nighttime stress, support GABA and alpha-wave activity, and provide a steady, physiologic release of melatonin for smoother sleep onset and deeper, more restorative rest so you wake up refreshed, not groggy.
What’s in the Sleep Support Supplement?
Doctor-Approved Synergistic Formula
These three ingredients complement each other to help you relax, fall asleep more easily, and wake feeling refreshed.
Science-Backed for Restful Sleep Support
Sustained-release melatonin helps signal your body’s natural sleep cycle, supporting smoother transitions into deeper, more restorative sleep.
Naturally Calms the Body and Mind
L-theanine, an amino acid found in green tea, promotes relaxation and reduces nighttime restlessness without causing next-day grogginess.
ANDREA MATSUMURA MD
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Pause Sleep Support SupplementVendor:The 'Pause Life by Dr. Mary Claire Haver
Pause Sleep Support Supplement
- Regular price
- $25
- Sale price
- $25
- Regular price
“Being a woman in midlife, I know firsthand the shift that happens through what can be an exciting and revitalizing time of our lives. I’ve created these products to help us get the sleep we need, not just to survive, but thrive.
Dr. Andrea Matsumura
Sleep Goddess MD
Dr. Andrea Matsumura
MD MS FACP FAASM MSCP
Dr. Andrea Matsumura is a board-certified Sleep Medicine physician who specializes in helping women in midlife and menopause reclaim restful, restorative sleep as a foundation for overall health and well-being. With a deep understanding of the hormonal shifts that impact sleep during this life stage, she offers personalized, evidence-based care that empowers women to better understand their sleep, improve their energy, and enhance their quality of life. Dr. Matsumura believes sleep is not a luxury—it’s a vital pillar of health—and partners with each patient to create sustainable, science-backed solutions for lasting change.
Meet Dr. Andrea Matsumura
The ‘Pause Nutrition x Andrea Matsumura MD
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ANDREA MATSUMURA MD
